Season 1 Format

As a taster, each episode has a main recording with shortened edits of both guests sharing their unique vantage point on the subject matter. Choose this option if you are optimising for time.

There is also the full versions of both guests available. Choose this option if you are optimising for depth and fun.

Season 2 Format

One episode per theme and guest, a more traditional but no less engaging format, with links and deeper dives on the Resources page.

There are also many poems, readings, meditations and other snippets of inspiration in between!

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